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Nutrition can't cause or cure ADHD but it can help manage symptoms Use these 5 easy-to-follow rules to cook up an ADHD-friendly diet.

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Tuckman says they can help with a variety of problems, including depression, ADHD, anxiety, and others.

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Some of the common foods that can cause ADHD reactions include milk chocolate soy wheat eggs beans corn tomatoes grapes and oranges If you suspect a food sensitivity may be contributing to your child's ADHD symptoms talk to your ADHD dietitian or doctor about trying an elimination diet.

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